Physiotherapy plays a vital role in spine rehabilitation, helping individuals recover from spinal injuries, surgeries, or chronic conditions like degenerative disc disease or spinal stenosis. The primary goals of physiotherapy in spine rehabilitation are to reduce pain, restore mobility, strengthen the spine's supporting muscles, and improve overall function. Customized exercises designed to strengthen the core muscles, including the abdominals, back muscles, and pelvic floor. A strong core provides better support for the spine, reducing strain and enhancing stability, which is crucial for preventing further injury. Hands-on techniques such as spinal mobilization, soft tissue massage, and myofascial release to improve spinal alignment, reduce muscle tension, and alleviate pain. These therapies help restore natural movement in the spine and surrounding areas. Physiotherapists educate patients on maintaining proper posture during daily activities and advise on ergonomic adjustments to reduce stress on the spine.