Physiotherapy is an essential treatment approach for managing knee pain, whether caused by injury, arthritis, overuse, or other conditions. By focusing on strengthening the muscles around the knee, improving joint mobility, and addressing the underlying causes of pain, physiotherapy helps patients regain function and reduce discomfort. Customized exercises that focus on strengthening the quadriceps, hamstrings, and calf muscles to support the knee joint. These exercises help improve stability, reduce strain on the knee, and enhance overall function. Hands-on techniques such as joint mobilization, soft tissue massage, and stretching to improve flexibility, reduce stiffness, and alleviate knee pain. These therapies help restore normal movement patterns in the knee joint. Techniques like ultrasound, heat and cold therapy, and electrical stimulation are used to manage pain and reduce inflammation in the knee. These modalities provide relief and support the healing process. Patients receive guidance on avoiding activities that may aggravate knee pain, as well as advice on safe exercise practices, weight management, and the use of supportive footwear or braces.