Physiotherapy is a highly effective, non-invasive treatment approach for managing and alleviating joint pain. Whether the pain is due to arthritis, injury, or overuse, physiotherapy focuses on restoring mobility, reducing discomfort, and improving the overall function of the affected joints. Physiotherapists use a combination of manual therapy, targeted exercises, and specialized techniques to address the root causes of joint pain. Tailored exercises designed to strengthen the muscles around the joint, improve flexibility, and enhance joint stability. These exercises help in reducing strain on the joint and preventing future injuries. Hands-on techniques such as joint mobilization and soft tissue massage that help improve joint movement, reduce stiffness, and alleviate pain. Modalities such as ultrasound therapy, heat and cold therapy, and electrical stimulation are used to relieve pain and reduce inflammation in the affected joint. Physiotherapists educate patients on proper posture and movement patterns to minimize joint stress during daily activities.