Hip Pain

Physiotherapy is a key treatment option for managing hip pain, whether it's caused by arthritis, injury, overuse, or other conditions. By focusing on strengthening the muscles around the hip, improving flexibility, and addressing the underlying issues, physiotherapy helps alleviate pain and restore normal function to the hip joint. Customized exercise programs aimed at strengthening the muscles that support the hip joint, including the glutes, hip flexors, and core muscles. Stronger muscles help reduce strain on the hip and improve stability, allowing for better movement and less pain. Modalities like heat and cold therapy, ultrasound, and electrical stimulation are used to reduce pain and inflammation in the hip area, providing relief and aiding in the healing process. Physiotherapists assess and correct posture and movement patterns to ensure proper alignment and reduce unnecessary stress on the hip joint. This includes guidance on activities like walking, sitting, and lifting to prevent further aggravation of the hip.